Episode 20 How to Successfully Challenge Upwards in Your Leadership Role
In this episode, Sarah dives into the art of challenging upwards — how to voice your concerns or alternative views to senior leaders without damaging your career or key relationships. Whether it’s pushing back on a strategy, highlighting risks, or setting boundaries, she shares practical strategies to navigate these tricky conversations with confidence and empathy.
Timestamps:
[00:00:00] Welcome to Unstuck and Unstoppable — intro to the podcast and today’s topic
[00:02:00] Why challenging upwards can feel difficult — the fear of damaging relationships or careers
[00:03:00] Real-life examples: My leadership experience at Amnesty International and recent client stories
[00:05:00] The importance of positioning — it’s not about disrespect, but offering an alternative view
[00:06:00] Connecting with your values and choosing your battles wisely
[00:07:00] Building strong relationships with senior leaders to create trust and credibility
[00:08:00] Developing cognitive flexibility — seeing different perspectives as a leadership skill
[00:09:00] Understanding your unconscious needs — are you driven by the need to be right or liked?
[00:10:00] Recognizing emotional triggers and giving yourself time to respond thoughtfully
[00:11:00] Crafting your message — using facts, logic, and data to resonate with senior decision-makers
[00:12:00] Language matters — why “and” is more powerful than “but”
[00:13:00] The importance of bravery — standing firm as a leader while remaining professional
[00:14:00] Quick recap of strategies for challenging upwards
[00:15:00] How I can support you with leadership coaching — connect with me on LinkedIn or my website
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Remember, you are capable of more than you know. Shine brightly, lead boldly, and unlock your extraordinary potential. Be unstoppable.
Transcript
Welcome to Unstuck and Unstoppable,
the podcast for ambitious female
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:leaders who want to create more impact,
income, and influence in their careers.
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:feel connected to their passion
and purpose, but without
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:selling out or burning out.
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:I'm Sarah Archer, a leadership coach
and career strategist, helping women
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:like you thrive in leadership roles
while staying true to your values.
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:I'm the founder of CareerTree
Coaching and have over 15 years of
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:coaching experience and significant HR
leadership experience to share with you.
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:I know as a female leader it can
be hard to find time to focus
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:on your career aspirations.
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:The day job can be all consuming.
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:Plus, no matter how senior you are,
there are always going to be times
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:when you feel stuck, when you have
self doubt, or feel like an imposter.
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:And that's where unstuck
and unstoppable comes in.
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:Each week I'll be sharing practical
strategies, insightful interviews and
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:inspiring stories to help you boost
your confidence, lead with purpose
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:and achieve sustainable success.
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:If you're ready to stop playing
small and unlock the incredible
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:potential you have within you and feel
unstoppable, you're in the right place.
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:Let's get started.
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:Welcome to episode 20.
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:I am so glad you're here.
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:Today's session is all about how
to challenge upwards successfully
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:without it damaging your career or
your relationship with your boss.
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:When can this happen?
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:It could be that you disagree with
an approach or a strategy that your
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:boss or a member of the senior team
is taking, or maybe you need to make
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:them aware of the risks for decision
that you don't necessarily agree with.
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:Or it might be around setting
some boundaries around.
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:your work, or your department team's
work, or saying no to something.
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:And as I've referenced, it could be
your boss that you're challenging, it
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:could be a member of the senior team,
or the senior team itself, or the board,
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:or it could be senior stakeholders.
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:in the organization.
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:And it can feel quite scary to do this.
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:And I think some of this is a
hangover from conditioning, probably
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:when we're at school, that you
don't challenge people in authority.
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:And sometimes this can be a hangover
that we take into the workplace and
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:feel that, within the hierarchy,
there are levels that we can
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:challenge and levels that we can't.
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:But it's also, perhaps a worry that you
might damage that relationship you have
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:with that individual or individuals,
or that it could damage your career in
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:some way, particularly if those decision
makers can have influence over your
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:promotional prospects or, internal
opportunities or even externally.
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:They might influence it.
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:And also you might want to feel
like you protect your reputation.
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:So you don't want to be seen as a
rebel or a troublemaker or a challenger
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:and you don't want to be labeled
as difficult or even aggressive,
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:so all of that can play into us.
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:not wanting to challenge upwards.
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:I can think of examples of this
from my own experience, but also
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:from clients that I've worked with.
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:When I was in my first leadership
role, when I worked for Amnesty
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:International I had to challenge some
of the members of the senior team or
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:my boss, they were they were directors.
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:I was an HR manager.
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:And because it was a campaigning
organization, it attracted people who
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:had strong views, strong opinions,
strong voices, both internally and
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:externally in order to be successful.
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:And I was establishing the HR function.
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:So I was having to introduce a
lot of HR initiatives that weren't
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:their priorities necessarily.
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:And I had to learn.
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:possibly the hard way, how to influence
and challenge upwards successfully.
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:And I'm going to share some of those
experiences today in this session.
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:Also I've worked with a couple of
clients recently who are at direct level.
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:One of them was relatively new in post
and had to do a restructure for her.
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:department, one of her first objectives.
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:And she and the chief exec had very
different views about that restructure.
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:And so she had to be able to
challenge and influence upwards.
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:We worked on her strategy for
doing that in some of the sessions.
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:And I also had another
leadership client where.
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:She was working for a scale up business
and there was lots of change, lots
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:of growth and her boss was addicted
to change and there was constant
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:change coming through and she had
to be able to challenge some of that
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:change to protect her team in terms of
capacity and pace and so we looked at
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:strategies for her to be able to do that
effectively within the context of a very
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:fast paced and growing organization.
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:I'm going to, share some of
those strategies today with you.
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:The first thing to think about is
that you are not challenging their
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:authority or disrespecting them by
putting forward an alternative view.
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:Positioning it for you, that you
are putting forward this alternative
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:view, it's not about doing
something that is disrespectful.
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:in terms of their authority
or their position.
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:So that's the first thing
in terms of positioning.
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:The second thing which is important
is to connect with your values and your
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:why, because this is your strength.
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:And this will really help you think
through how you want to position it, but
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:also what you want to challenge about.
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:So it's that choosing your challenges
because you might work in a organization
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:where there's perhaps lots of things
that you don't necessarily agree with
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:and if that is the case then you
might want to think about whether it's
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:the right organization for you but
obviously there are going to be lots
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:of things that perhaps you want to
have a different approach on so it's
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:choosing which ones you want to actively
challenge and you can use your values
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:and your why to help you with that.
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:The third thing to think about is the
relationship that you have with the
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:person or people that you are going to be
challenging and hopefully you will have
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:built a good relationship with them and
that they trust you because that's going
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:to be an easier position for you to be
able to challenge them from so think
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:about do I need to do more relationship
building before I start to think about
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:challenging people who are senior to me
and in that You want to be demonstrating
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:that you understand their goals, their
needs, and what it's like for them.
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:Starting with them rather than you, when
you're thinking about positioning your
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:challenge, because you want to be able
to show empathy for their situation and
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:show that you are aware of the bigger
perspective because the higher up you
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:are in the organization, the more you
have to take into account how those
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:decisions impact the wider organization,
not just the team or the department.
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:And having that understanding that
your boss or other senior people in the
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:organization are coming at it from a
wider perspective and having empathy for
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:that, that it's maybe hard for them to
make these decisions can be helpful.
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:And it can also help you develop something
called cognitive flexibility, which all
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:leaders, great leaders need to have.
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:And that is that ability to
understand that there are different
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:perspectives than your own.
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:and be able to see those different
sides before making a decision.
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:So you can use this as a way
to develop a great leadership
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:capability of cognitive flexibility.
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:And then we want to think about other
things that might be going on for you.
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:Understanding your unconscious needs,
being aware of your unconscious
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:needs, and how they might be playing
into this desire to challenge.
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:So it's good to check in with yourself
and those unconscious needs could
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:be things like, I need to be right.
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:I need to look good.
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:I need to be liked, I need to be
safe, and I need to be in control.
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:Understanding, are those coming into play
when you're having your response to that
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:particular decision, or that approach,
or that strategy, or that request of you?
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:Because it's really helpful to know
that, and also to be aware of what might
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:trigger you, because when you're triggered
by something what happens is that for
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:the first 90 seconds, you're going to
be flooded with particular hormones,
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:and you don't want to be responding
to anything in those 90 seconds.
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:You want to be able to be aware
that you're being triggered, and
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:you will know that because you might
get a surge of anger or frustration
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:or resentment or panic or fear.
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:And you want to be able to step
away and then think about how you
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:want to respond when you're not
experiencing that surge of emotion.
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:It's absolutely fine to be
able to respond and say.
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:I've got some thoughts about that.
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:I'd like to come back to you on that.
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:Not feel like you have to respond
straight away because you're not
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:going to give your best challenge
when you're being triggered.
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:Recognizing that and also then being
aware of our unconscious needs that I
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:have playing into my desire to challenge.
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:Which also goes back to that, choosing
which things you want to challenge on.
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:And then when you are clear about,
yes I'm going to challenge this
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:decision or this strategy you want
to think about how you can get them
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:to hear what you want to say to them.
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:And of course, with any challenge,
you're going to be coming with
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:solutions with alternative approaches.
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:You're not just going to be challenging
with, I don't like this, you're going
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:to be coming up with suggestions.
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:To give you an example of this kind
of positioning so they can hear it,
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:when I worked at Amnesty I am in the
Myers Briggs personality preferences.
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:I am a feeling decision maker, which
means I'm always driven by what the
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:impact on people is going to be.
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:So having that strong empathy about
how people are going to be affected by
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:that decision, probably why I was in HR.
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:And what was interesting is that
within the senior team, the majority
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:of the senior team were thinking
decision makers, which their primary
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:decision making was around facts.
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:Logic analysis.
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:That decision making approach.
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:When I started out trying to challenge
upwards, I would be coming at it
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:from this is the right thing to do.
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:People are going to respond
negatively to this, or this is not
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:going to land well because X, Y, Z.
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:And they couldn't hear that because
it wasn't important to them.
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:And I had to understand that to get
them to buy into whatever it was I was
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:trying to propose as an alternative, I
needed to position it in language they
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:would respond well to, which was about
facts, information, logic, data, and so
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:therefore once I started to do that they
began to respond more positively to the
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:things I was trying to challenge around.
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:Also, it's very important to think
about language, because if you go
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:in with a but, they are immediately
going to be on the defensive.
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:Whereas if you go in with and, Can I
propose an alternative solution for this?
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:Could we discuss the pros and
cons of this particular decision?
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:They're going to be much
more responsive to you.
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:And it's also looking for language
that can be tempting to use,
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:but really doesn't help you.
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:When I was at Amnesty, it was a
unionised environment, and what I
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:noticed in the union negotiations is
that they would always start with,
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:when they were challenging something
with the greatest respect, which
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:immediately translated into I don't
respect you at all in this situation.
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:And, it wasn't helpful.
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:So sometimes it can be tempting to
use these kind of languages, which
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:are not they're not really going to
get you the outcome that you want.
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:Thinking through definitely your
positioning, which means that.
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:stepping away and coming back to
the conversation is really helpful.
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:And finally, it's about being brave.
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:Because, challenging does mean
getting out of your comfort zone.
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:And you are paid.
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:to be a leader, to be a manager, to
bring your expertise to the organization.
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:And sometimes that will mean having
to let people know what that
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:means in terms of a decision.
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:Being able to say to senior stakeholders,
the board, whoever it might be, Let me
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:just explain some of the impact that this
decision is going to have if you choose
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:to take this particular route, rather
than not saying anything because you feel
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:they're not going to change their minds.
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:You are paid to do that.
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:It means standing up and
actually being brave.
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:And it's going to be a skill as a
leader that you're going to need
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:over and over again as you progress
through your leadership career.
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:To quickly recap, to remind
yourself, you're not challenging
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:their authority or disrespecting them.
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:You're presenting an alternative
view building your relationship and
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:increasing the trust is going to be key.
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:Showing that you've got that cognitive
flexibility that you can think about.
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:See different perspectives and have
empathy for those senior stakeholders.
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:Thinking about your unconscious needs,
being aware of them, thinking about
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:what might triggering you and being
able to step away, thinking about
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:how you can present information so
they can hear it, thinking about
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:the language you choose to use and.
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:being brave and knowing that
this is something you are going
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:to do in your leadership career.
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:If this is something that you do
find difficult, and let's face it,
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:most of us do, and you would like
some leadership coaching around this
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:particular area or other areas of
leadership, then please do get in touch
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:Send me a direct message on LinkedIn or
via my website and we can have an initial
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:conversation about how I can support you.
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:with these leadership challenges.
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:Thank you so much for listening
to this episode of the Unstuck
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:and Unstoppable podcast.
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:I have lots of free resources you
can access on my website, ww.career
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:tree coaching.co
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:uk, and I'll also put
links in the show notes.
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:If you found this episode
helpful, then please subscribe
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:so you don't miss the next one.
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:And please do share it with a
friend and leave me a review
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:and I will personally thank you.
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:Remember, you're capable of
more than shine brightly.
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:Lead boldly and unlock the
extraordinary potential within you.
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:Be unstoppable.
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:Have a great rest of the week, enjoy the
weekend, and I will see you next week.