Episode 69 Influence Blockers -What's Really Holding Back Your Impact as a Leader
If you’re working hard but not getting the traction, visibility or progression you want, this episode will help you understand why.
Sarah breaks down the four core Influence Blockers she sees repeatedly in senior female leaders - the hidden patterns that quietly limit confidence, authority, and advancement. Once you can spot your blocker, you can shift it.
Timestamps
[00:00] Welcome to Unstuck and Unstoppabl-
[02:00] Why Hard Work Isn’t Enough
The unconscious patterns that hold capable women back.
[03:30] The Four Influence Blockers Overview
An introduction to the four key categories.
[04:00] Blocker 1: Internal Confidence & Identity
Second-guessing yourself, overthinking meetings, still feeling the need to prove your capability - and how this shrinks your influence.
[06:00] Blocker 2: Communication & Presence
Softening your message, over-explaining, speaking late in meetings, and why executive presence determines how much weight your words carry.
[07:00] Blocker 3: Strategic Positioning
Staying operational instead of visible at a strategic level. Why being excellent at delivery doesn’t automatically position you for promotion.
(Referenced: Episode 66 on strengthening strategic thinking.)
[08:30] Blocker 4: Environment & Power Dynamics
Navigating dominant personalities, organisational politics, and male-dominated cultures - and how your response shapes your influence.
[10:00] The Real Cost of Not Addressing Your Blocker
Staying stuck, being overlooked, watching less capable peers move ahead - and the damage self-doubt can cause.
[11:30] Your Action Step
Identify your primary blocker and decide what action you’ll take to shift the pattern.
[12:30] How to Get Support
How coaching can accelerate your influence and position you for the next level.
Key Takeaway
Influence blockers aren’t capability gaps - they’re patterns. And patterns can be changed.
If you’re ready to stop playing small and start positioning yourself as the leader you already are, this episode will give you the clarity to begin.
Useful Links
Episode 66 Strengthening Your Strategic Thinking: From Operational to Big Picture
Sign up for Weekly Career Inspiration
Learn about Leadership & Advancement Coaching Programmes
Connect with Sarah on LinkedIn
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If you're kind enough to leave a review, please do let Sarah know so she can say thank you. You can always reach her at: sarah@careertreecoaching.co.uk
