Episode 46

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Published on:

26th Sep 2025

Episode 46 How to Give Your Leadership Career a Glow Up!

Leadership isn’t just about climbing the ladder—it’s about stepping into the best version of yourself. In this episode

Leadership isn’t just about climbing the ladder—it’s about stepping into the best version of yourself. In this episode, Sarah shares her 4-step Glow Up Formula to help you move the dial on your leadership career with confidence, visibility, and strategy.

If you’ve ever felt stuck, overlooked, or unsure how to stand out as a leader, this practical guide will help you unlock your next level. Expect mindset shifts, real-life client stories, and actionable takeaways you can apply right away.

What You’ll Learn in This Episode:

  • Why leadership "glow ups" are about confidence and transformation—not just appearances
  • How to own your leadership identity and stop waiting for permission
  • Ways to be seen, be heard, and amplify your presence in meetings and beyond
  • How to make smart, strategic career moves that elevate your influence
  • The power of stepping into your future leadership self right now

Show Notes

[00:00] Welcome to Unstuck and Unstoppable

[00:02] Why a “glow up” approach to leadership matters

[00:03] Step 1: Own your leadership identity

[00:05] Practical action: Identify strengths, blind spots & mindset shifts

[00:06] Step 2: Be seen and heard—amplify your presence

[00:08] Client example: Finding your voice in senior leadership meetings

[00:10] Practical action: Choose one area to be more intentional

[00:10] Step 3: Make strategic career moves

[00:12] Client example: Using networks to unlock promotions & new roles

[00:13] Practical action: Learn from role models & network strategically

[00:14] Step 4: Step into your future leadership self

[00:15] Maintaining energy and embodying your next-level self

[00:16] Wrap-up & invitation to share your leadership glow up

Useful Links

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If you're kind enough to leave a review, please do let Sarah know so she can say thank you. You can always reach her at: sarah@careertreecoaching.co.uk

If you enjoyed this episode, please subscribe and share it with a colleague. Your support helps more women shine brightly, lead boldly, and step into unstoppable leadership.

Mentioned in this episode:

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Transcript
Speaker:

Welcome to Unstuck and Unstoppable,

the podcast for ambitious female

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leaders who want to create more impact,

income, and influence in their careers.

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feel connected to their passion

and purpose, but without

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selling out or burning out.

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I'm Sarah Archer, a leadership coach

and career strategist, helping women

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like you thrive in leadership roles

while staying true to your values.

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I'm the founder of CareerTree

Coaching and have over 15 years of

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coaching experience and significant HR

leadership experience to share with you.

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I know as a female leader it can

be hard to find time to focus

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on your career aspirations.

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The day job can be all consuming.

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Plus, no matter how senior you are,

there are always going to be times

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when you feel stuck, when you have

self doubt, or feel like an imposter.

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And that's where unstuck

and unstoppable comes in.

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Each week I'll be sharing practical

strategies, insightful interviews and

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inspiring stories to help you boost

your confidence, lead with purpose

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and achieve sustainable success.

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If you're ready to stop playing

small and unlock the incredible

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potential you have within you and feel

unstoppable, you're in the right place.

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Let's get started.

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welcome to episode 46.

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I'm really pleased you're here, and I

know you're gonna really enjoy the session

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today because it's a little bit different.

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We are talking about how to give

your leadership career a glow up.

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Now we don't normally talk about

careers in terms of glow up, but

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I thought it would be a fun way.

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To think about how you can move the

dial on your leadership career and take

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out some of seriousness around career

development and career advancement.

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I'd love to know what you think, whether

you like it or not, as an approach,

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Because it's really important to be

thinking about how we move to that

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next level in our leadership career.

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Either physically move in terms

of getting a new role or move

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up in terms of our mindset.

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Because we've all seen blowups,

haven't we, Instagram or

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even, in our friendship group

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but it's not just about appearance,

it's about that confidence.

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It's about that transformation and it's

about stepping into that next level you.

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And that's what we are gonna be talking

about today because with leadership, it's

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about that visibility, that influence,

that impact that you have that shows

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that glow up has happened for you.

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What I'm gonna run through

today, I've got four steps in

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my glow up formula to help you.

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Think about where you might need to pay

attention to in your leadership career.

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And I've got a practical action

associated with each step for you to take.

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If you wanted some ideas to , move

the dial on this a little bit.

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The first step in the glow up formula

is to own your leadership identity.

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Because so often we're waiting

for permission, aren't we?

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Rather than stepping up, waiting for

somebody to notice us, to recognize

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the work we're putting in to give

us that opportunity to step up.

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But actually this is about.

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Stepping into that leadership mindset

already because you know you are that

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leader 'cause you are wanting it.

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And giving yourself permission to

start being that future leader.

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And it's also about.

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Shifting from , doing to leading.

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Less execution, more strategy, more big

picture thinking and demonstrating that.

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I've got a little example of this.

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A couple of years ago I was running my

group program for female leaders and two

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of the women on the group, they were at

that middle management level and they

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desperately wanted to get that next.

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Stage in their leadership

career where they could be more

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strategic in their visionary.

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But they've both been in their

organizations for quite a while

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and they were seen at that middle

management level and they were waiting

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for their organizations to give them

opportunities to, to move them forward.

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What we worked on in the group was helping

them give themselves permission to start.

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Making that shift without waiting for

the organization to do it for them.

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'cause that might never happen.

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And so they then developed a strategy.

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Similar to what I'm gonna run

through today around moving

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into that leadership mindset.

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And they both ended up leaving

their existing organizations and

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now I think we're now three or four

years on from the group program.

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They've made two moves since then.

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Both of them.

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And they're both now working at direct

level, but , that kickstart for their

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glow up for that transformation was that.

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Permission giving.

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Seeing themselves as leaders, stepping

into that leadership mindset and

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moving more into this strategic work.

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For you, your practical action

from this step would be to identify

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your leadership strengths and think

about how you are showcasing them

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in your organization at the moment.

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Like people, do they see you as strategic?

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If that's one of your strengths,

do they see you as visionary?

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If that's one of your strengths.

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Thinking about how you're

showcasing leadership strengths.

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And if you are there already,

then an extension you could do

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would be to think about your.

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Blind spots as a leader.

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So what are you not doing?

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What are you not seeing about

your leadership style that

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you need to pay attention to?

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And there's a really great question

you could ask, which I love.

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I saw this on a a LinkedIn post this week,

and I just thought, yes, that is perfect.

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It's asking yourself that question.

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If you were in a film or a TV series, what

would the audience be shouting at you?

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We've all been there, haven't we?

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We've seen, there's a Netflix series

with a protagonist in it and they're

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just not doing something you know they

need to do or they're not aware of

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something, they need to be aware of it.

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You are literally shouting and

frustration at them at the screen.

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Thinking about that, if you are in

a series or a film, what would the

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audience be shouting at you and seeing

if you can identify the thing, the

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area that perhaps you need to pay

attention to, that you're not aware of.

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Okay, so that's step one.

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Step two is to be seen and heard and

to amplify your presence because the

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leadership glow up really happens when

people can see and hear the value that

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you are bringing to the organization.

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And when I'm working with clients, often

this is the hardest piece for people to.

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To manage and to really move forward

in because it can feel uncomfortable,

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that whole visibility piece.

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, Thinking about meetings and

strategically thinking, how am

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I showing up in these meetings?

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How am I contributing?

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What am I leading people

with when I've left the room?

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And being more intentional

about some of those meetings.

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It's also about positioning

yourself as the go-to expert.

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And with this, it doesn't

hurt to remind people of your

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credibility and your expertise.

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It is fine to say, in my 15

years experience as a marketing

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leader, I know that if we do X

or Y, it will result in this.

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Or from the in-depth research

that I've carried out around this

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particular challenge that we're

facing, I can tell you that.

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It leads to this conclusion

about what we need to do.

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Reminding people of your

expertise, your credibility, your

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knowledge, can be really helpful.

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Then seeing the value that

you're bringing and why you are

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the go-to expert in your field.

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And then another tough one to do,

but thinking about sharing your

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wings and the impact that you have.

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We get so caught up in what we're doing.

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We think, I people know already what

we're facing, what we're doing, or they

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don't need to know that it's superfluous.

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But actually they do need to

know the context in which you're

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operating and the challenges that

you're facing and the complexity

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that you are having to navigate.

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If you've managed to retain a

client, talk about the challenges

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of retaining that particular client,

they're about to walk away, but you

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put the effort into the relationship.

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You came up with some creative

ways to keep them engaged.

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You built in X or Y to improve the service

so that you didn't just retain that

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client, you operated in this complex.

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Challenging environment

to retain your client.

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Telling people what you're

doing and how you're doing it.

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And I've got an example of

a client that I worked with.

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She's a client where she joined

the new organization last year

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she's on senior leadership.

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There was only one other

female leader on that team.

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The rest were male and

they'd been there a while.

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They had a kind of shortcut way of

talking to one another and she found

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it really hard to get her voice

heard in those meetings, to amplify

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her presence in those meetings.

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And so we worked together to.

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Identify a strategy that she could

use to be heard to showcase her

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expertise and why they'd employed

her to do what she needed to do.

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And looking for allies to support her

in amplifying her voice, not just the

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other female leader on the team, but the

male allies she could enlist as well.

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And although it's still work in

progress for her, she's definitely

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having a more targeted approach

to her presence in meetings.

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And that is beginning to.

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Enable her to push through the

initiatives that she really

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wants to in her leadership role.

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The practical action you could take

away from this is to think about.

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Where's one area that I could be more

intentional over the next few weeks?

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Is it in a meeting where I

want to show up differently?

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Is it how I show my

credibility as a go-to expert?

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Is it about how I talk about what I do?

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Choosing one thing that you could

be more intentional with that

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could be kickstarting your blow up.

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Glow up formula is to make

strategic career moves.

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And that's recognizing that we don't

want to work harder in our glow up.

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We want to work smarter.

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We don't want to be adding

more to our to-do list.

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We want to do things differently.

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Do them in a smarter way.

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And that's recognizing that what's

got you here in your career is not

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gonna get you to that next level.

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You want to be doing things differently.

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That could be thinking about your.

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Network and your powerful relationships,

like they may have served you really

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well to date, but actually do you

need to be bringing different people

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into your network or your relationship

engagement are there different people

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you need to be engaging now or do you

need to be engaging in a different way?

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Do you want them to see you differently?

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It could be around your

sponsors or mentors.

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Do you need different ones for

the next stage in your career?

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Or do you need to be working with your

sponsor or your mentor in a different way?

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And what are you saying yes to?

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Your strategy may have been saying yes

to everything, every opportunity so

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far, but maybe it's about prioritizing

those high impact opportunities so

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that you are utilizing your energy

really well to have more longer

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term effect within your career.

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And again, I've got another

great example for you.

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One of my clients that I worked with

a couple of years ago now, she felt

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she was stagnating in her career.

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She worked in a very large organization

and she could see peers and colleagues

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going past her, in terms of promotion.

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She was feeling really motivated.

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So we worked together to devise a glow

up strategy . And one element of that

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strategy was around her internal network.

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She was great.

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She worked really hard to start building

her network and having conversations

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around what was possible in other branches

within the organization, how she could,

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in her existing role, help or support

in those different areas, the different

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challenges, and building her profile

and being seen in the organization.

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Ultimate , it led to her leaving

organization, going, working in a new

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industry and more senior role, but it

kickstarted her confidence, building

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her visibility and her understanding

of how she could utilize her networks.

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It enabled her to make that move outta up

from her organization because she really

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engaged with her network in a different

way to how she had been doing that before.

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Your practical action from this step could

be to think about who is really great.

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I know at.

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Doing that strategic

piece around their career.

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Who is a powerful networker, who is

greater, working with sponsors and

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mentors who is great at saying yes

to those strategic opportunities.

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Write down the name of that person,

springs to mind and think about what are

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the qualities that I identify with that

resonate with me that they have around

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this area, and what could I do differently

that they are already doing to.

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Move the dial on my

leadership career glow up.

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Okay, so we're on to step four in the

glow up formula, and that is stepping

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into your future leadership self.

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And there's that great

question you can ask yourself.

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What does the next level me version

of me do say, make decisions around.

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So if you are.

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Say a manager wanting to go to a

head of, or a head of wanting to go

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to a director or a director wanting

to go to the C-suite, thinking about

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what does that next level of me do?

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When I'm faced the situation,

what would they say?

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What would they do?

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What action would they take?

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How would they be?

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Because it's great at helping you already

start operating at that next level.

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So not going with what you are doing

right now, but thinking, okay, if I

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was director of comms, director of

marketing, director of hr, director of

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finance, whatever , your function is

what would I be doing in this situation?

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And it helps you move into

that next level already.

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And the other really important thing under

this area is thinking about your energy.

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Because you know it is gonna require

energy to maintain this new version

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of you you confident visible clear

action taking version of you.

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So asking yourself, what do I need

to maintain that energy for me?

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I would love to know from those four

steps in the glow up formula, so

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that's, owning your leadership identity,

amplifying the presence making your,

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strategic career moves, and stepping

into your future leadership self.

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Which of those four is speaking to you now

in terms of what action you need to take?

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I would love to know how you

get on with your blow up.

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I hope you enjoyed the session today and

liked having a different spin on how you

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can lose a dial on your career and second,

at the next leadership level for yourself.

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Thank you so much for listening

to this episode of the Unstuck

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and Unstoppable podcast.

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I have lots of free resources you

can access on my website, ww.career

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tree coaching.co

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uk, and I'll also put

links in the show notes.

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If you found this episode

helpful, then please subscribe

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so you don't miss the next one.

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And please do share it with a

friend and leave me a review

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and I will personally thank you.

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Remember, you're capable of more

than you know, shine brightly.

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Lead boldly and unlock the

extraordinary potential within you.

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Be unstoppable.

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About the Podcast

Unstuck & Unstoppable
Career Talk For Ambitious Women
Unstuck & Unstoppable is the go-to podcast for ambitious female leaders ready to amplify their impact, boost their income, and achieve career success on their own terms—without burning out or compromising their values. Hosted by Sarah Archer, a leadership coach and career strategist dedicated to empowering women in leadership, this show provides the tools, strategies, and inspiration you need to thrive in your career.
Whether you’re looking to overcome imposter syndrome, enhance your leadership skills, or create a sustainable path to success, each episode will offer actionable insights, expert interviews, and real-life stories to help you take your career to the next level.
It’s time to stop playing small, unlock your full potential, and create the impact you’re destined for. Tune in weekly to discover how you can lead boldly, live fully, and succeed with confidence and integrity.

About your host

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Sarah Archer