Episode 104

full
Published on:

1st Oct 2026

(Day 7) The 7 Day Career Reset Sprint - DESIGN

You’ve made it to Day 7! Today is about turning everything you’ve thought about over the last week into action. Rather than trying to map out your whole career, you’ll create a practical 90-day plan with up to three priorities, clear actions and the support you need to follow through.

In this episode, you’ll explore:

  • Why 90 days is a useful timeframe for career progress
  • What you want to have achieved three months from now
  • How to choose your three most important career priorities
  • The actions, people and time needed to make progress
  • What will help you actually follow through
  • How to turn your reflections from the past seven days into a practical plan

Chapters:

  • 00:00 Welcome to Day 7
  • 00:40 Why create a 90-day plan?
  • 01:00 What would make you proud of your progress?
  • 01:30 Choose your three priorities
  • 02:00 What will make your plan happen?
  • 03:00 Complete your 90-day action plan
  • 03:30 Look back at your seven-day journey
  • 04:00 You don’t need to have your whole career figured out
  • 04:30 The Ambition Plan
  • 04:45 Your final action and Power Hour reminder

Coaching question:

What could be different in my career 90 days from now if I actually follow this through?

Key thought:

You don’t need to have your whole career figured out. You just need to be willing to take responsibility for the direction you’re heading in and make time to move things forward.

Useful Links

Join The 7 Day Career Reset

Learn about Leadership & Advancement Coaching Programmes

Connect with Sarah on LinkedIn

Rate & Review the Podcast

If you found this episode of Unstuck & Unstoppable helpful, please do rate and review it on Apple Podcasts or Spotify.

If you're kind enough to leave a review, please do let Sarah know so she can say thank you. You can always reach her at: sarah@careertreecoaching.co.uk

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About the Podcast

Unstuck & Unstoppable
Career Talk For Ambitious Women
Unstuck & Unstoppable is the go-to podcast for ambitious female leaders ready to amplify their impact, boost their income, and achieve career success on their own terms—without burning out or compromising their values. Hosted by Sarah Archer, a leadership coach and career strategist dedicated to empowering women in leadership, this show provides the tools, strategies, and inspiration you need to thrive in your career.
Whether you’re looking to overcome imposter syndrome, enhance your leadership skills, or create a sustainable path to success, each episode will offer actionable insights, expert interviews, and real-life stories to help you take your career to the next level.
It’s time to stop playing small, unlock your full potential, and create the impact you’re destined for. Tune in weekly to discover how you can lead boldly, live fully, and succeed with confidence and integrity.

About your host

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Sarah Archer