(Day 1) The 7 Day Career Reset Sprint - PAUSE
Welcome to Day 1 of the 7-Day Career Reset.
Before you can decide where you want your career to go, you need to get honest about where you are right now. This first episode is about pressing pause, stepping away from the day-to-day and taking an honest look at what’s working, what isn’t, and what you may have become so used to that you’ve stopped questioning it.
There’s nothing to fix today. This is simply about taking stock.
👉Join The 7 Day Career Reset for free: careertreecoaching.co.uk/7-day-career-reset
Chapters
00:00 Welcome to the 7-Day Career Reset
01:00 What to expect over the next seven days
02:00 Why today is about pressing pause
03:00 How do you actually feel about your career?
04:00 What’s working well?
05:00 What’s not working?
05:30 What have you stopped questioning?
06:00 Score your career out of 10
06:30 What’s stopping the score being higher?
07:00 Your Day 1 action
07:30 Tomorrow: Recognise what you’ve already achieved
Coaching question
How do I actually feel about my career right now?
Key thought
You can’t intentionally create a career you love if you never stop to ask yourself whether the career you have is working for you.
Give yourself permission to pause.
Useful Links
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If you're kind enough to leave a review, please do let Sarah know so she can say thank you. You can always reach her at: sarah@careertreecoaching.co.uk