Episode 98

full
Published on:

25th Sep 2026

(Day 1) The 7 Day Career Reset Sprint - PAUSE

Welcome to Day 1 of the 7-Day Career Reset.

Before you can decide where you want your career to go, you need to get honest about where you are right now. This first episode is about pressing pause, stepping away from the day-to-day and taking an honest look at what’s working, what isn’t, and what you may have become so used to that you’ve stopped questioning it.

There’s nothing to fix today. This is simply about taking stock.

👉Join The 7 Day Career Reset for free: careertreecoaching.co.uk/7-day-career-reset

Chapters

00:00 Welcome to the 7-Day Career Reset

01:00 What to expect over the next seven days

02:00 Why today is about pressing pause

03:00 How do you actually feel about your career?

04:00 What’s working well?

05:00 What’s not working?

05:30 What have you stopped questioning?

06:00 Score your career out of 10

06:30 What’s stopping the score being higher?

07:00 Your Day 1 action

07:30 Tomorrow: Recognise what you’ve already achieved

Coaching question

How do I actually feel about my career right now?

Key thought

You can’t intentionally create a career you love if you never stop to ask yourself whether the career you have is working for you.

Give yourself permission to pause.

Useful Links

Join The & Day Career Reset

Learn about Leadership & Advancement Coaching Programmes

Connect with Sarah on LinkedIn

Rate & Review the Podcast

If you found this episode of Unstuck & Unstoppable helpful, please do rate and review it on Apple Podcasts or Spotify.

If you're kind enough to leave a review, please do let Sarah know so she can say thank you. You can always reach her at: sarah@careertreecoaching.co.uk

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About the Podcast

Unstuck & Unstoppable
Career Talk For Ambitious Women
Unstuck & Unstoppable is the go-to podcast for ambitious female leaders ready to amplify their impact, boost their income, and achieve career success on their own terms—without burning out or compromising their values. Hosted by Sarah Archer, a leadership coach and career strategist dedicated to empowering women in leadership, this show provides the tools, strategies, and inspiration you need to thrive in your career.
Whether you’re looking to overcome imposter syndrome, enhance your leadership skills, or create a sustainable path to success, each episode will offer actionable insights, expert interviews, and real-life stories to help you take your career to the next level.
It’s time to stop playing small, unlock your full potential, and create the impact you’re destined for. Tune in weekly to discover how you can lead boldly, live fully, and succeed with confidence and integrity.

About your host

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Sarah Archer